Aerobics - Fitness Club
Hi-Lo Aerobics, Step Aerobics, HIIT, Strength Training, Dance Fitness/Zumba, X-Fit, Metabolics, Body Flex, Circuit Training & Basic Yoga. Led by a certified instructor, experience a diverse workout routine each day, 5 days a week!
Class Details:
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Time: 6:15 PM - 7:15 PM, Monday to Friday (No classes on institute holidays)
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Fee: Rs 1500/month
What You’ll Get:
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A balanced blend of high-intensity cardio, strength training, and flexibility exercises to help you get fit.
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Burn fat, tone muscles, and improve stamina with fun, engaging routines.
Weekly Schedule:
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Monday: Hi-Lo Aerobics/Step Aerobics/Core Workouts
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Tuesday: HIIT/Kickboxing/Metabolics
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Wednesday: Strength Training/X-Fit/Body Flex
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Thursday: Zumba/Dance Fitness
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Friday: Circuit Training & Fun Fitness Games
Why Join Us?
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Unique workouts every day!
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Strengthen your body, boost your stamina, and have a blast!
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A supportive community that helps you stay motivated on your journey to a healthier you.
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Open to all IISc students, faculty, staff, and their family members - no prior experience required!
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Bring your energy and a pair of clean indoor shoes for the class—outdoor shoes are not allowed.
